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Tag: make walking fun

How to Make Walking Fun and Interesting?

Image of walker walking down country path


Walking can be interesting

Here in Bella Vista, Arkansas we see people walking all the time.  They walk around Lake Bella Vista, they walk the numerous walking trails and paths, they walk their dogs, they walk in groups, and where I live in in Norwood Courts, they walk uphill to their mailboxes.

Regular walking is known to be great exercise, and it only takes a few minutes each day to enhance your health.  As a person in a wheelchair, my goal is to get out of this wheelchair and be able to walk on my own again someday.  My husband walks a lot:  1) walking our dog; 2) hiking with the hill-n-dale hiking club; 3) walking to Harps at Town Center for a few groceries; 4) walking to our mailbox. Yes, walking is part of his daily planned activites along with several other exercise means (pickleball, yoga class, biking, fit blast class and more).

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